AI mornings

After a broken sleep, I wake up at around 5am every morning with hypoglycemia. My body is screaming at me for food and cortisol. So I comply.




A sliced apple, berry muesli and low fat unsweetened yogurt, coffee, and my drug cocktail. What you see above are two asthma inhalers, my Hydrocortisone tablet, my SSRI’s and a calcium supplement. The things that keep me alive and functionaing relatively well, on a good day. The calcium is because long term steroid use can lead to osteoporosis, my last bone density test showed me to be at the very low end of normal so I’m taking precautions. Already my teeth are crumbling, I have two crowns in the front and a lovely hole where one cracked almost in half and had to be removed.

Back to mornings. I don’t really mind the early hour because it is the best time of day, I listen to ABC classic fm, watch the sunrise from my recliner, and read lesbian fiction, usually mushy romantic stuff. Mornings are for relaxing, I avoid the news until at least 7am, watch briefly but usually decide that it is just too much to cope with and turn off the tv. I read Crikey most afternoon and that gives me a smart, well written lefty perspective on any important news.

This morning I think I might go back to bed. Some morning I am really wired and pace up and down our apartment while reading, but today I am reducing my Hydrocortisone by 5mg and I am not feeling the usual “buzz” that it gives me. My wrists are also hurting, hmmm… maybe I shouldn’t reduse today. I think I might go back to bed. My girlfriend is asleep and our bed looks very inviting. It’s cold and too windy to go walking. I just want to snuggle up with her under the blankets and hopefully get some sleep… If I can get my brain to relax.


3 thoughts on “AI mornings

  1. Fiona May 24, 2015 / 12:47 am

    I think you take an SNRI not an SSRI?


    • Bronwyn Rigby May 24, 2015 / 1:13 am

      Quite possibly. I get them confused.


      • Fiona May 24, 2015 / 3:00 am

        Fair enough 🙂 similar just slightly different


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